top of page

Want to kickstart your Self Care Journey?

 Grab your free step by step guide, 7 day self care planner and 30 days of inspirational ideas on how to up your self care and skyrocket your happiness levels!

What is it?

In this workbook, you'll learn about self-love, what it means to you and why it is important, you'll learn different ideas on how to practice it and complete a week long daily planner to hold yourself accountable.

Why am I giving it away?
Because I’m 100% here to serve and be your biggest cheerleader. My Self Care routine is so important for me, my health and my mental health and I want to support everyone to make time and space for their own self care journey.

How to get it?
Enter your details into the form opposite, then You will then be sent a welcome email and a link to download your FREE workbook.


As well as a prompt to sign up to the new

Elements Wellness FB Group.

Copy of [SIB] Presell Magic Posts (1).png

Elements Self Care Planner

bottom of page