Work with me

Below are the three ways we can work together, I hope our paths cross along one of these areas

Coaching

I'm a Beautiful You Certified Life and Confidence Coach working with women who are tired of living a mundane life. I support women who are craving spark, self-confidence and who need motivation to get out of their comfort zone and go after their dream life. I offer a 3 month transformational 1:1 Coaching Package

Retreats

I offer several one day women's wellness retreats throughout the year at my beautiful home in French Farm, Akaroa. They are a perfect mix of meditation, breath work, yoga, life coaching workshop, organic lunch, and hot cold therapy in my wood fired sauna and cold plunge. They are both energising and restorative.

Yoga

Four times throughout the year I run an 8 week yoga course. I mix up each course and teach a variety of styles including: Ashtanga Vinyasa (Primary Series), Hatha Flow, Yin and Restorative Yin. I pair all my classes with meditation and pranayama.